The topic of our article today is "The most effective rejuvenation procedures at home. "
You need to take care of your face regularly, and not when wrinkles appear and the skin sags. Preventing consequences is always cheaper and easier than fixing them.
The whole secret to prolonging life is not to shorten it.
Anti-aging procedures should be started when the first wrinkles and fine lines appear, puffiness and bags under the eyes, dry and flaky skin, and uneven skin tone.
The first age-related changes appear on the face after 30 years. To slow down aging, you need to nourish the skin from the inside and outside and renew it. Nourishing creams and serums are no longer enough.
After 25 years and up to 35, regular skin cleansing using exfoliation is recommended. Removing the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother, and fine wrinkles disappear. Until the age of 35, you need to constantly nourish and moisturize your skin.
The most effective facial rejuvenation procedure at home
You can maintain good skin condition and look attractive without a large financial investment and without visiting a beauty salon. To do this, it is enough to use skin care products on time.
Before starting the procedure, you need to clean the skin from impurities. To do this, it is better to use products containing vegetable oils and scrubs based on natural products, and it is better to rinse off the residue with mineral water. Unlike tap water, it does not contain harmful elements.
Compress
There are different compressors: hot, warm, cold. Hot compresses are suitable for oily skin. They restore water balance, cleanse the skin of dirt and dead cells, help open pores and improve blood circulation. Thanks to the effect of temperature, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin types. They promote active blood flow and accelerate the regeneration process.
To improve the effect of anti-aging creams, masks and other cosmetics, you need to clean your skin with milk or gel according to your skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is a cosmetic procedure to tighten the skin.
After this, apply a cotton sponge soaked in moisture-retaining tonic to your face for 15 minutes.
To compress, you can use green leaf tea. Pour a teaspoon of tea into a glass of boiling water and let it brew. The most popular remedy for compresses is fresh cucumber.
With chamomile
To clean and refresh the skin, you can use chamomile infusion. To prepare it, 1 tbsp. l. Pour two cups of boiling water over the dried flowers and let them steep for 15 minutes. After this we filter. We moisten a gauze napkin in a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are beneficial for oily skin. For dry sensitive skin, add 5 drops of flaxseed or olive oil to a chamomile infusion. Keep the compress on your face for 15 minutes.
with salt
A 10% solution of table salt can be used to treat acne effectively. To get rid of facial wrinkles, you can use a hot salt compress. To prepare it, 2 tbsp. l. Dissolve sea or table salt in a liter of boiling water and let it cool slightly to a temperature of 38 - 42 degrees. We soak a terry towel in a saline solution and apply it to the neck, chin, and cheeks for 15 minutes, avoiding the eye area.
Compresses help to activate metabolic processes and blood circulation, and relax the muscles. This compress is contraindicated for skin diseases, it is not recommended to use it in the second half of pregnancy.
With linden
Compresses with linden help moisturize dry, aging skin and remove the first wrinkles. Nourishes, brightens, removes dead cells, improves the skin.
One tablespoon. l. pour linden flowers with a glass of boiling water and let it brew for 15 minutes. We moisten the gauze in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with gauze bandages soaked in cold water. We finish the procedure with a cold compress and rinse the face with cold water with the addition of a little lemon juice.
With chamomile and mint
Compresses to improve the complexion and increase the elasticity of the skin.
Pour one mint bag and one chamomile tea bag into two glasses of boiling water. After 3 minutes, add one bag of green tea without additives. Let it brew for 15 minutes. Then we take out the bag and squeeze it. Soak a gauze pad in the warm solution and apply it to your face for 15 minutes. Wet a napkin while it cools.
Rejuvenating green tea, mint tones, and chamomile soothe the skin.
After compressing, apply a moisturizer according to your skin type. Compression should be done no more than 2-3 times a week.
Mask
An anti-aging mask will help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. Anti-aging masks should contain antioxidants, plant extracts, collagen, hyaluronic acid, unsaturated fatty acids and peptides.
A rejuvenating mask leaves skin smooth, fresh and toned.
Like any other cosmetic product, anti-aging masks are used to cleanse the skin.
Honey mask with oats
Grind a spoonful of oats in a coffee grinder and pour a glass of boiling water for 5 minutes. When the pieces expand, add 1 tbsp. l. honey and stir until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to the face.
Egg mask
Mix one egg white with one teaspoon of honey and apply on the face for 15 minutes. Then rinse with warm water and apply moisturizer.
Mask with bananas and sour cream
Materials needed:
- bananas;
- 2 tablespoons. l. sour cream;
- 1 teaspoon. Dear
Mix all the ingredients together and apply on the face for 15 minutes. After this, rinse with warm water and apply moisturizer to your face.
Cucumber mask
We will need:
- cucumber;
- Apple;
- Potatoes.
Peel cucumbers, potatoes and apples. Remove the core from the apple. Cut into small pieces and beat in a blender until smooth. Apply the resulting mass to the face for 15 minutes, then rinse with warm water and apply moisturizer to the face.
Lemon mask
We will need:
- Juice half a lemon;
- Egg white;
- 1 teaspoon. olive oil.
Mix all the ingredients together and apply on the face for 15 minutes. After this, rinse with warm water and apply a nourishing cream on the face.
massage
One of the easiest and most enjoyable procedures to keep the skin in good condition is a rejuvenating massage. A perfectly rejuvenating massage relaxes and relieves stress, helps improve skin tone, corrects face shape and makes wrinkles invisible.
The effect of the massage becomes noticeable after 10 - 15 sessions, which can be done daily or every other day. To consolidate the results after the massage, it is recommended to use a tightening mask.
Before the procedure, you need to clean your face and hands to avoid bacteria from your hands to your face. Put a disposable hat on your head. After washing your face, apply a toner to your face to balance the pH of your skin. Then apply a rich cosmetic cream or oil to your face so that your hands glide freely over the skin and prevent it from stretching.
Massage should be done with the pads of your fingers, without putting too much pressure on the skin or stretching it. Movement is performed along the massage line. Do one set of movements every day for 10-15 minutes.
The massage should begin with a light stroking motion. Relieve tension from the muscles in a circular motion, moving clockwise. Dab a little on the face with your knuckles. Then we go all over the face with vibrating and pinching movements. We move strictly along the massage line. Then we caress the skin with gentle movements.
After the massage, clean the face, remove the remaining oil and apply moisturizer.